Body Parts
Kakato

Description
The heel of the foot. Driven cleanly for maximum structural power in downward or backward strikes, such as the axe kick (Kakato geri) or back kick (Ushiro geri).
Name meaning
- kakato: heel
Body Parts

The heel of the foot. Driven cleanly for maximum structural power in downward or backward strikes, such as the axe kick (Kakato geri) or back kick (Ushiro geri).